BUMBLEABODE.COM

In autumn and winter seasons how to prevent stroke

2012-02-24T22:05:00.001-08:00

How to prevent stroke in autumn and winter seasons? And the concept of patience and see articles from the living knowledge network.

People have higher standards of living, high protein, Ravens Jerseys high fat a day too much, work on socializing, there is entered after the winter, some people do not adapt to cold weather changes, these are caused by apoplexy, cerebral thrombosis etiology. Fall and winter season is a high risk period of cerebral thrombosis and stroke. Therefore, is important to prevent stroke and cerebral thrombosis.

A cold, winter weather, large temperature difference between day and night, in order to prevent the invasion of cold, Packers Jerseys we'll change clothes as the weather changes, don't stay for too long in cold weather outside, often the bath, water temperature is not too hot, useful to improve blood circulation. In addition, windy in winter, you'd better put on a mask, not against the cold wind walk, which is good for preventing cerebral thrombosis and cerebral stroke.

Second, some of those with chronic diseases, if the untimely treatment this season, the chances of suffering from cerebral thrombosis of cerebral apoplexy in winter, such as suffering from chronic bronchitis, hypertension, heart disease, high blood lipid in patients with, your chances of suffering from stroke is generally two to five times.cheap china jerseys on sale Patients with diabetes have a higher chance of suffering from cerebral apoplexy, cerebral thrombosis, is the ordinary people of 21 times. Therefore, patients with chronic diseases must not neglect on the treatment of chronic diseases in the winter.

Third, to maintain a good attitude, he cannot act with undue haste, to have a stable mood. Because the risk of stroke in patients with one-third is caused by excessive anger, fighting, anger and excitement.cheap nfl jerseys Life in patients with cerebral vascular disease, other than to keep a good attitude, but also careful not to jump on, have fewer or no and sulked.

Four, winter weather is especially dry, if improper diet can cause stools are dry, which is not good for patients suffering from hypertension, easy to make blood rise, increased intracranial pressure, suffering from a brain haemorrhage and very large.cheap nfl jerseys from china Winter diet with light, drink plenty of water to avoid fecal dry.

Reasonable match of five, should pay attention to diet, not so full of your dinner. Because of Fed will affect the distribution of blood, after most of the blood flow to the stomach, easy to make brain anemia, caused by thrombosis induced by cerebral apoplexy. This winter season, try to eat less fat,cheap nfl jerseys free shipping high cholesterol foods or drink high degrees of alcohol, avoid the hunger of a full meal, note this is good for the prevention of arteriosclerosis, stroke.

VI winter exercise is the best way to lower blood pressure. Most people because of the cold weather, very little exercise, which due to lack of exercise increases the blood pressure. Therefore, exercise is very important in the winter, every day the best choice suited to their sports projects with a moderate amount of exercise, preferably in about 30 minutes. If found, such as dizziness, headache,pittsburgh steelers jerseys numbness of extremities should be taken to hospital for treatment to avoid accidents.

Salpingography does it hurt, contrast should pay attention to what?

2012-02-22T18:48:00.001-08:00

User: does the doctor do Ravens Jerseys salpingography is not feeling pain, salpingography process needs to pay attention to?

　　Experts said experts of endometrium: iodine contrast-enhanced oil pain varies. Tubal access will have a slightly strange feeling, if pass, just have a little swelling,Packers Jerseys do not feel pain. This is due to the stimulation of the contrast agent, tubal spasm, and injection of too much pressure or caused by cheap china jerseys on sale tubal blockage.

　　Contrast-enhanced oil is generally tubal code isn't clean 3-7 days to do. After leucorrhea laboratory and iodine tests without harm, you can do.

　　Endometrial indications of tubal contrast iodine oil experts say:

　　1, after ligation of fallopian tube recanalization cheap nfl jerseys of fallopian tube recanalization, must understand the situation of hysterosalpingography to determine whether surgery.

　　2, the observation of uterine muscle tumor of tumor, tumors and other pelvic organs in the annex effects on uterine tubal.

　　3, infertile cheap nfl jerseys from china women to understand the reasons for infertility caused by primary or secondary, it not only to know the uterus and the fallopian tubes have no congenital anomalies or conditions exist, can also learn whether tubal patency, infertility causes can be found.

　　4 look for abnormal uterine bleeding,cheap nfl jerseys free shipping abnormal uterine bleeding causes, understand the mucous membrane of the uterus and uterine cavity, determine whether the abnormal bleeding because polyps or submucosal fibroids.

　　Salpingography ovarian maintenance in addition to indications, there are some contraindications,pittsburgh steelers jerseys unbearable for surgery, patients should not be done in patients with systemic diseases of the fallopian tube angiography.

Mutton characteristics of different flavor and nutrition

2012-02-20T18:06:00.001-08:00

Mutton is medical home called "flesh-and-blood of love",Packers Jerseys is a good food supplement. Lamb is warm, general weakness of employees, expel cold, warming and invigorating Qi and blood, especially in autumn and winter food.

Practices many of the Lamb, stewed, braised, cheap china jerseys on sale Shabu Shabu, blasting, baking the most common. Each method has its own flavor and characteristics, nutrients are not the same.

Stew, braise, and steam: the soup juice. This able to guarantee maximum nutrients without loss, nourishing the best. Ravens Jerseys When stewing, nutrition part into the soup; when braised, steamed, in the nutrients in meat, for meat. Double boiled soup with some sheep leg bones and backbone, stew with fire for half an hour, milk white soup, remove soup bones, then washed the Lamb skillet, Add onion, ginger and a little fire-stew. If the stew pot, the taste is better.

Shabu Shabu: small smell. cheap nfl jerseys A lot of people don't like the smell of mutton, Shabu Shabu was eating can reduce the smell. In addition, the meat soak overnight with cold water in winter, summer bulb one or two hours or smell of mutton in the substances leach. Need to be reminded of is that soup with spicy Mongolian hot pot at the end of eating easy to put fire may also have some white, pear, and other fluid moistening dryness of food or drink chrysanthemum tea reduce internal heat. Because there may be bacteria and parasites in the mutton, mutton slices should be selected after the quality inspection, and swiping to well done.

Fry: sweating. Represented by Lamb with shallot, cheap nfl jerseys from china selection of fresh and tender back meat or pork fillet, cut into thin slices, accompanied by fresh worship, after dipping fried Mong gravity. Beneficial Qi and tonifying deficiency and temperature under warm, sweat poison.

Grilled, fried oil. Representative of the roast, fried lamb dish are lamb kebab and roast lamb. Two approaches to the oil content is large, and the high cooking temperature, nutrient loss is also the most serious. When people own home roasted lamb, cumin, sweet leaf, salt pot steaming on in an hour, then put it in the oven at about 180 ° c baking, which can reduce the oil content.

Inseparable: radish. cheap nfl jerseys free shipping Experts say, meat temperature, and ideally some of cool, when you eat vegetables, such as radishes, sponge gourd, winter melon, Golden mushroom, spinach, Chinese cabbage, mushrooms, etc. But when it comes to lamb's "perfect match", not be the radish. On one hand, Prime mix veg can add all the proteins required for the human body. The other hand, the cold radish, moisturizing dryness, fire, go and greasy, helps digestion.

Frozen white, not fresh. Market lamb, frozen, fresh two. Good quality of frozen lamb color of bright, bright red. Lamb just out of the freezer, the color white, and red, is also of good quality. Fatty parts should be white and delicate,pittsburgh steelers jerseys if yellow, Frost description too long. Fresh meat feels sticky hand does not slip, shows no water. Fresh mutton muscle strong elastic, cut into thick slices to stand up, and not fresh the feeble "cannot stand".

These things make people eat more wiser

2012-02-16T00:25:00.001-08:00

1. ginger: contains gingerol can allow blood to flow more smooth,Coach Outlet providing more nutrients to the brain;

2. soybeans: rich in lecithin, good for the memory;

3. carrots: help strengthen brain metabolism;

4. walnuts: contains more high quality proteins and fatty acids, good for the brain cell growth.

5. chestnuts: rich in lecithin,cheap soccer scarves protein and zinc can help improve thinking.

"Super invincible ginger of the universe"

Eating radish-winter and summer to eat ginger, not Dr doctors prescribe;

Three piece of ginger in the morning,cheap nfl jerseys free shipping racing had to drink soup, eating ginger, eating arsenic;

Late eating radish early eating ginger, the herbalist was frightened;

Three piece ginger root and spring onion, not afraid of cold and cold;

Women 3rd constantly Lotus, men 3rd keep ginger;

Home preparation of ginger,pittsburgh steelers jerseys minor illness not to panic; summer eat ginger, health benefit life insurance;

Seasons eating ginger, all sweeping light

Best health mind body Detox schedule

2012-02-15T00:19:00.000-08:00

5~7 point this morning: colon Detox time

　　If you can't be very good for Detox,Ravens Jerseys and repair of the large intestine, accumulated to a certain degree of toxin will not only expose your skin long spots, even likely to increase the risk of colorectal cancer.

　　During this time of arranging as far as possible, because of the late hour, the more accumulation of toxins. If constipation is to eat more fiber-rich foods, such as cereals, whole wheat bread, and so on. Or combined with the Meridian massage, conservation of the bowel and colon of the large intestine has very good efficacy.

　　7~9 point this morning: stomach Detox time

　　Digestive tract of the stomach is the body's largest organ, storage, transshipment, digesting food functions.

　　Therefore,Packers Jerseys be sure to eat breakfast was rich, it would be useful to have some stomach-nourishing foods such as peanuts, walnuts, apples, carrots, etc. In addition, usually you can bubble black tea honey water to drink, is good for the stomach. To keep the happy mood, tension, anxiety and other negative emotions to cause stimulation of stomach.

　　11~1 at noon: heart Detox time

　　Heart is a core part of all organs. Experts suggest that some bushing for lunch food, such as longan, tonifying the spleen and heart. This time is the heart beat rate, the peak period, so be careful not to strenuous exercise.cheap china jerseys on sale If able to NAP for a while, better heart for detoxification.

　　Afternoon 1~3: small intestine Detox time

　　It's time to eat some food and proper nutrition. Can also do simple movements, such as kicking, which can stimulate intestinal so better small intestine peristalsis.

　　Afternoon 5~7: kidney Detox

　　This time to exercise the best time of the day can help speed up the kidney Detox. Jogging, fast walking is good exercise. In addition, waist-twisting effects of exercise is also good,cheap nfl jerseys can stimulate the kidneys play a massaging effect.

　　Dinner to eat black fungus, seaweed, not only in the kidney and also detoxification.

　　At 7~9 point: pericardial Detox time

　　This period of time is full of blood circulation, you can beat the pericardium, or arm at the cubital Fossa of Detox, that can effectively strengthen the blood supply of the heart and blood circulation of the brain. In addition can also massage the middle finger, middle finger corresponding to the pericardium, do play refers to action activity of pericardial effusion.

　　At 9 o'clock in the evening ~11:cheap nfl jerseys from china detoxification of the lymphatic system and endocrine system

　　This time remember to relax, keep the pleasant mood. In addition, can also be combined with massage of the neck, of human axillary or massage treatment at, helps lymphatic detoxification.

　　At 11 o'clock at night ~ at 5 o'clock in the morning: bile, liver, Lung Detox time

　　Bile, liver,cheap nfl jerseys free shipping Lung Detox needs carried out in a sound sleep, so sleep quality is very important. To improve the quality of sleep through, bile, liver, lungs, get enough rest, so as to discharge toxins.

　　1, some good sleep and food to eat before going to bed. Such as oatmeal, walnuts, or drink a glass of warm milk.

　　2, point massage. Baihui before going to bed, bubble point zusanli acupoint press 30 times, you can effectively help sleep.

　　3, sleep in the dark environment. At night be sure to turn off the lights, because light can affect brain-pineal gland secretion of melatonin,pittsburgh steelers jerseys melatonin helps sleep is an important hero, has a hypnotic effect.

　　4, go to bed at 10 o'clock in the evening. Prime time at 10 o'clock in the evening ~ at 2 o'clock in the morning is to Detox the body.

Natural gas in low carbon living tips

2012-02-13T23:20:00.000-08:00

Natural gas and how close are we living in the end? Let us take a look at.

Urban gasification Packers Jerseys level increases, so a lot of the daily life of the residents are without gas. For an average household, for example, every day cooking, water heating using natural gas; most of the families are installing a gas water heater, heating speed, and economic benefits; winter heating season comes, residents in northern cities such as Beijing, is the use of natural gas for heating, and Chongqing, Chengdu and other areas of the public,cheap china jerseys on sale many of them are selected by using natural gas-powered buses and taxis.

In addition to these direct contacts, lives of gas and also has a lot of potential contact, let the community have a shadow of natural gas. Natural gas chemical fertilizers, agricultural production is inseparable from the natural gas; natural gas burning, Ravens Jerseys offering a high-quality ceramic products for life; natural gas, tires, plastic products, raw materials of chemical fiber clothing has a more extensive sources; natural gas for power generation, more is natural gas from the pipeline cheap nfl jerseys into the power grid, providing power for a variety of household appliances.

Do not think that these are all. In fact, our community today, especially in the "gasification" higher than urban, almost everything is seeing signs of natural gas.

Natural gas and people's living so close, natural gas prices naturally people are most concerned about, "CPI", are becoming important issues involving people's livelihood. In June of this year, countries make adjustments to the price of natural gas, city gas prices also have wave. Natural gas prices will have much impact on residents ' life?cheap nfl jerseys from china I simple accounts: If rose 0.23 Yuan/cubic meters of natural gas, spending $ 13.1 per cent/year per capita, average annual expenditure of three for $ 40/year, respectively. In other words, the price of natural gas, household spend at most $ 5 more per month.

Price is the national unified price of natural gas, it is difficult to compare the high and low, but by changes in income and expenditure of residents in the past two years, is also not difficult to see the price of natural gas. cheap nfl jerseys free shipping In Beijing, for example, natural gas consumption and heating costs, 5.48% per cent of total annual consumption expenditure of residents, the three years from 2007 to 2009, 21.6% per capita disposable income growth, consumer spending increased by 16.7%, the prices will lead to higher natural gas prices 11.2%~13.2%, far less than the increases in income and consumption.

Characteristics of high quality, clean, cheap natural gas, allow residents to use the gas "blessing". Although in a stage of natural gas spread in China, many cities and the vast rural areas have been unable to use natural gas,pittsburgh steelers jerseys but with the increasing popularity of city gasification, gas pipeline network to the power grid and water supply networks, went into the city and the countryside, more and more families will enjoy this "blessing".

Bushing to allow women Ruddy

2012-02-11T00:01:00.001-08:00

Women, was originally to have born beautiful, beauty, and beauty of the skin gloss plays a great role. Many women Coach Outlet always like to use in the daily life of cosmetics, when used in cosmetics, but more harmful to the skin.

　　TCM pointed out that women bushing to allow flushing, heart blood and manifests in the face, the mind can promote the blood runs,cheap soccer scarves so that the nutrients to the body. Facial blood is the richest region, the vicissitudes of the heart can be displayed on the color of the face.

　　Strong woman mind, filling, faces Ruddy gloss. Out of mind, little facial blood supply deficiency, is not to nourish the skin, her face pale or decayed yellow with the last day of a lunar month delay without splendor.

　　"Great aunt"cheap soccer jerseys free shipping also affects the look on menstrual status is also reflected in the look. If menstruation irregular, Orange easy dark heavy; period was long, easy to anemia, decayed yellow or pale, so I can determine from the menstruation if sufficient blood. If menstruation, and plenty of qi and blood, are aerobic.

　　Women fill method to add dried longan and Lotus joined the meat rice Cook gruel, dressed in this porridge to yangxin blood,big and tall soccer jerseys skin beauty. Red dates or 20 a day, after a few weeks you will be able to see the capacity not just full of himself.

What are the beauty of food?

2012-02-10T00:41:00.000-08:00

1, Aloe Vera

　　From moisturizing sunscreen, spot removing wrinkles, nourish skin, keeping skin tender and smooth gloss, or even prevent aging, hair, Aloe is a beauty almost omnipotent.

　　Although the Aloe healing,pittsburgh steelers jerseys the role of beauty, but also contain certain toxins. Reportedly, 9-15 g Aloe poisoning may occur, causing symptoms such as nausea and diarrhea. Now, some MM shots of Aloe health food, in the expert's view, this is a very scary thing, because of the cold and bitter Aloe, clearing, purging, treated by external use can even burn, its degree of cold deep, people still use Constitution cold as well. Raw Aloe Vera or match temperature and cooking or food supplement, 5 grams a day is enough, remember that it is important to eat peeled.

　　Tips: Aloe Vera into the dish, the most appropriate to be shredded, tomato and best match is.

　　Tomato mixed with Aloe Vera

　　Ingredients: cherry tomato,cheap nfl jerseys free shipping Aloe Vera flesh.

　　Practice: wash small tomato, cut, placed in a small container and mix Aloe meat.

　　Effect: water, detoxification beauty lotion, heat-pox.

　　2, honeysuckle

　　Honeysuckle has the effect of lowering internal heat, moisture-expelling, which contains sweet-scented osmanthus grass effect, strong permeability pore, bacteriostatic, bactericidal, and can also prevent hair follicle Sebaceous duct embolization, discharged in favour of sebum, sebum deposition forming acne prevention.

　　People of spleen and stomach weak, dyspepsia, abdominal distention and symptoms such as diarrhea,cheap nfl jerseys from china do not feel like eating, puffiness, or Honeysuckle is less good. Honeysuckle flower of bitter, cold, excessive intake may cause symptoms such as nausea, vomiting, increased co-ordination of spleen and stomach. Normal usage is 10-30 grams of honeysuckle.

　　Tips: the perfect match of honeysuckle and lycium barbarum, can make your skin healthy and beautiful.

Honeysuckle wolfberry soup

　　Raw material: lycium barbarum, honeysuckle, sweet, clear water, honey.

　　Practice: medlar, honeysuckle, and icing sugar into a soup pot, slow fire and Cook 20 minutes after boiling modified; closed after fire,cheap nfl jerseys cool the soup back into the honey.

　　Effects: whitening the skin, reducing swelling eyesight.

　　3, cassia

　　Cassia seed sweet, bitter, cold, have the effect of reducing fat, constipation, detoxification.

　　Constitution of cold women, deficiency of Cassia seed can cause diarrhea, cold. Puffiness Constitution, in particular, do not eat of cassia, it might add to your indigestion, will not only fail to break down fat, it will extend the time for food storage in the body, and allow you to run counter to the road to weight loss. 9~15 g for safe dose of Cassia.

　　4, chrysanthemum

　　Daisy has a cosmetic effect, cheap china jerseys on sale it is rich in essential oils and pigment from chrysanthemum, effectively inhibiting the skin of Black HIV and can soften the skin cells, which can remove wrinkles, facial skin white.

　　Chrysanthemum tea is probably one of the most reassuring tea, thinking that anyone can drink, but it's not. Daisy also belongs to the cold medicine, virtual people resistant to weak, it is easy to diarrhea, or lose weight for good.

　　Tips: fry cook gruel soup, cold food you can eat!

　　Congee with cassia, chrysanthemum

　　Raw material: cassia, chrysanthemum and glutinous rice or rice, sweet.

　　Practice: Cassia and fried Chrysanthemum juice, then the juice boiled porridge, according to taste into the icing sugar.

　　Effects: heat-clearing and improving eyesight, detoxification nourish, moisten dryness.

　　5, Pearl barley

　　Pearl barley to moist skin,Packers Jerseys white hydrating, line Qi and activating blood circulation, regulating menstruation pain, Pearl barley are referred to as "the Lizzie McGuire Movie hanfangzhong".

　　Pearl barley make cold virtual body, female is suitable for long-term consumption of relatively cold Constitution, pregnant women and women should avoid eating at menstrual period. In addition, Pearl barley contained sugars viscous high, eating too much will hinder the digestion.

　　Tips: Pearl barley eaten cold, to be completed with some warming and invigorating food.

　　Lotus jujube Pearl barley porridge

　　Ingredients: job's tears, and Lotus seeds, and sweet, and jujube.

　　Practice: Add cold water to the pot,Ravens Jerseys placed in the Pearl barley, Mong Kok fire to boil; adding red dates and Lotus seeds, slow burning stewed cooked to well done, last call into the icing sugar.

　　Efficacy: cosmetic beauty.

People living under the temperature effect on longevity

2012-02-08T00:30:00.001-08:00

Longevity thanks to desired temperature

　　God of the age of many hundreds of Northwest Guangxi in China, the Qing dynasty Jiaqing Emperor Yao worked for 142 years of age give birthday poems, in particular is the World Health Organization recognized as most famous home of longevity in BAMA, according to 2000 census data,cheap soccer scarves BAMA per 10,000 population, 3.1-one hundredth of longevity.

　　International experts found when BAMA, BAMA's annual mean temperature on longevity of support, are suitable for the Golden. Human body temperature of 37 ° c times the 0.618 to 22.8 ° c, BAMA's annual average temperature is around 20 ° c. Therefore, scientists say, BAMA longevous ordered life, constant failure, Coach Outlet thanks to the best environmental temperature, dependent benefited from the harmony between man and nature.

　　Evolution of body temperature is 37 ° c options

　　We usually feel, if the ambient temperature is around 20 ° c, feel most comfortable, why is that? Because people are evolved in this environment temperature.

　　Mammals obtained by physical energy,cheap soccer jerseys free shipping more than 70% into the heat, too much heat to be distributed into the environment. More than 2 million years ago, when humans first appear on the African, the average temperature is 25 ° c during the day. In this kind of environment temperature, normal human body when activity of heat generation rate, and body cooling rate of heat transfer to the environment, when the body temperature is 37 ° c is about equal, so that our ancestors, as well as the constant temperature of all animals, evolution, constant body temperature of 37 ° c is selected as the body.

　　This decision,big and tall soccer jerseys people in the environment temperature of around 20 ° c is the most comfortable, because the ambient temperature in the body's metabolism, Physiology and physiological function of rhythm and, is in an optimal state.

Learning how to see a doctor

2012-02-07T00:14:00.001-08:00

Lift the doctor, something most people think that only medical staff, patients and has nothing to do. However,big and tall soccer jerseys as people on continual improvement in quality of medical requirements, active participation of patients has become one of the important factors of efficient medical care. In the new era of communication between doctor and patient, how to see a doctor.

When to see a doctor?

Is feeling bad or if your health disorder, should seek medical advice promptly, because it is likely to be one of the clinical manifestations of a disease; there is no exception, also pay attention to the regular medical examination, because many diseases early are not easy to itself alone is found.

Second how to see better?

Contact time is limited due to patients and medical staff, in order to be fully effective information and clinical diagnosis and treatment of both, they fully understand the knowledge of the disease, patients should pay attention to several problems when communicating with medical personnel.

1 prepare in advance.cheap soccer jerseys free shipping Whole body will not make up as much as possible, so as not to cause caters error; non-acute patients, medical staff wanted to say before, and things to do, best written on paper, so that less; when you do not know what, outpatient triage Department should be asked; prior knowledge about the best medical expertise of medical staff in hospitals, departments, and diagnostic and therapeutic characteristics.

2 priority and be concise, accurate answers to problems of medical personnel. On the issue of medical personnel, be sure to ask what answer, which comes with a basis in medical fact, is important information needs of medical staff, this can reduce troubleshooting time and treated in a timely manner.

3 honest outsider to avoid misdiagnosis. Medical inquiry may touch on privacy issues, should be a frank and detailed answers about the development of the disease in feel and performance in the process.cheap soccer scarves Even though it may have prolonged illness into the hospital, and do not use their own conclusions as to disease disease manifestations inform medical personnel, so as to avoid unnecessary communication, or even information bias, leading to delays or errors of diagnosis and treatment.

4 combined with physical examination. Necessary examination is a prerequisite for proper treatment. Right to request explain why treat Privacy site check; unmarried female gynecological examination male medical personnel, to a third party are present.

5 Note Select opportunities to speak. After a series of questions to finish answering medical staff, medical personnel to supplementary information that is not mentioned, in order to diagnose; medical personnel asked, check out, diagnosis, and even after you finish treatment, ask your questions, in order to receive timely medical treatment and basic knowledge about the disease.

6 reported illnesses in a timely manner. Don't care, afraid of trouble other people put up with pain, delayed disease progression.

7 do not require medical personnel as soon as possible to eliminate too much pain. Science is still in the process of diagnosis and treatment of some diseases have to put up with the pain, such as: unexplained pain pain cannot be used,Coach Outlet because it will hide the disease.

8 your personal health record standby. On a number of diseases, people with old illness, there is a summary of the personal archives of diagnosis and treatment contribute to the smooth implementation of the diagnosis and treatment of new measures as soon as possible, so as not to forget the details, have too many things to take care of at the same time, repeat the treatment, particularly in remote or when many hospitals for medical treatment.

……

In short, doing proactive patient, care for life and exercise their human rights, promptly discover, solve the problem of diagnosis and treatment of physical and to promote implementation of diagnosis and treatment, helps to recover as soon as possible. Established self health archives, learning about disease by needed knowledge, master about clinic information, understanding by accept clinic measures of purpose, and significance, and method and are side effects,, reference medical personnel views, themselves has does not necessarily professional, and but independent of idea, and medical personnel discussion, and medical personnel reached consensus, tie and assist medical personnel completed clinic process, can most fast, and best to rehabilitation.

Winter food ginger 5 taboo

2012-02-01T23:11:00.001-08:00

Eat ginger health, how do we eat ginger more appropriate? The saying goes, "eat radish-winter and summer eating ginger", but in fact, the winter eating ginger, is also good, you can quhan. Ginger can heat for dispelling cold and reconcile the visceral,Coach Outlet refreshing brain, boost the appetite. Among the people, generally under the weather of minor ailments such as cold, people aren't going to see a doctor, often under a bowl of hot ginger tea stomach, then rest for several hours, like seven or eight points.

　　In the summer, ginger also have a magical effect. But in the winter, ginger can not eat, ginger has a pharmacological effect, you should notice that it uses and the forbidden, in particular, to pay attention to several problems:

　　1, do not peel. Some people like peeling of ginger, this does not play to the overall efficacy of ginger. Wash fresh ginger to cut wire segment.

　　2, where is Yin Huo-Wang, red heat, or suffering from a Carbuncle swollen sore Furuncle, pneumonia, tuberculosis, Lung abscesses, cholecystitis, pyelonephritis, diabetes, stomach ulcers, hemorrhoids,cheap soccer scarves and Ginger are not suitable for long-term consumption.

　　3, from the perspective of medical treatment, ginger, brown sugar, only applies when the wind, cold or rain water in patients with stomach cold, fever, cannot be used to heat cold air or heat in a cold, nor for the treatment of heat stroke. Take fresh ginger to treat chill cause vomiting, vomiting should not be used to other types.

　　4, do not eat rotten ginger. Rot of ginger is a very toxic substance, degeneration and necrosis of the liver cells, induce liver cancer, esophageal cancer, and so on. "Ginger does not rot rotten taste"cheap soccer jerseys free shipping is not science.

　　Eat ginger 5, not the more the better. The hot weather in the summer, it is easy to dry mouth, excessive thirst, throat pain, sweating, of drugs pungent in ginger, is a hot food under the "hot-cold" principle, should not eat. When cooking soup or do a few slices of ginger.

　　Note: it is worth noting that is, ginger should not be eaten in the night,big and tall soccer jerseys gingerol stimulate intestinal peristalsis can enhance the function of spleen and stomach during the day and the night became a major problem affecting the sleep of wounds and intestinal, nights not fit for human consumption.

Expert: Tseung Kwan o abdominal protrusion dissipated wary of colorectal cancer

2012-01-30T22:20:00.000-08:00

Found blood and left colon obstruction; right half colon cancer anemia and abdominal pain

　　Experts remind body thin and accompanied by a sudden painless blood to guard against colorectal cancer, pittsburgh steelers jerseys colorectal cancer in different parts of different

　　"General stomach" does not exercise it dissipated? Suddenly slim body? Increased number of defecation and blood with no pain? These phenomena occur, will have to guard against colorectal cancer in the elderly. Experts pointed out that, as the environment, lifestyle and other factors, the incidence of colorectal cancer not only frequent but increasingly younger. The second affiliated hospital of Sun Yat-sen University gastrointestinal surgery,cheap nfl jerseys free shipping Associate Professor Chu Zhonghua South hospital reminded the public that colorectal cancer behaves differently in different parts: found blood and left colon obstruction; right half colon cancer anemia and abdominal pain.

　　Weight drop vigilance in colorectal cancer

　　Old Mr Frederick FUNG (pseudonym) retired one year figure suddenly "slim" a lot, the previous "General abdominal" disappear into thin air, surrounded by friends are envy, he describes the weight-loss experience.cheap nfl jerseys from china Old heard praise Mr FUNG is also very useful, have less self-summary for retirement are out socializing, eat less greasy food, so thin is a natural thing.

　　It is strange that he felt no discomfort, but the frequency of defecation increased more and more,cheap nfl jerseys sometimes with blood, but he feels may be of tea-drinking, eat fruit, defecation much smoother than before, the quantity is not surprising. And he has many years of history of haemorrhoids, painless blood did not attract his attention. In a recent medical examination, it was found suffering from colorectal cancer.

　　Gastrointestinal experts caution that body thin and accompanied by a sudden painless blood is the body's warning signal,cheap china jerseys on sale beware of Colorectal carcinoma in middle and old aged 50 or above.

　　According to the second affiliated hospital of Sun Yat-sen University gastrointestinal surgery, Associate Professor Chu Zhonghua South hospital introduction, colorectal cancer is one of the most common malignant tumor of digestive tract, sending in middle and old aged persons over 50 years old, but recently a younger trend. In recent years has an upward trend in the incidence of the disease population.Packers Jerseys "This may be higher in fat, high protein diet, exercise, pollution reduction and unhealthy habits and other factors. "Chu Zhonghua said the effect of early treatment of colorectal cancer are good, 5-year survival rate of 60%~70%, and in part to long-term survival of patients after surgery, work correctly. If, however, missed opportunities for early treatment, there will be transfer to the liver or other organs, the treatment effect is not ideal.

　　Signal right colon: anemia and abdominal pain

　　"Colorectal cancer symptoms in different parts of different," Chu Zhonghua describes, "stool habits right half colon cancer does not significantly change, but will often appear symptoms of anaemia and abdominal pain, abdominal pain, many patients were discovered the body when disease or anemia of cancer.Ravens Jerseys "Chu Zhonghua says, this is because the stool in the colon right when rendering thin paste of semi-mobile and therefore less prone to friction by manure bleeding symptoms caused by carcinoma foci, but cancer hemorrhage caused by focal necrosis, loss due to the small creeping cecum and ascending colon, blood and gruel-like droppings mixing, abnormal stool of invisible to the naked eye.

　　Chu Zhonghua said, due to long-term chronic blood loss can occur in patients with anemia symptoms such as fatigue, dizziness, go pale. At the same time, tumor invading the intestinal wall can cause a dull pain, and even bowel periodontitis, the pain gradually increased and with obstructive symptoms. As the cancer grows, can even touch the right abdominal pain abdominal masses. People as a result of the above, you should seek medical advice immediately.

　　Signal left colon: blood and intestinal obstruction

　　"Left colonic carcinoma in patients with earlier self-discovery condition, this is because, when the stool from the colon right when entering the left colon, due to absorption of moisture, stool by the thin paste gradually become solid, the quality is hard, easy and tumor hemorrhage caused by friction. Visible to the naked eye in patients with symptoms of blood will cause alert, encourage them to seek medical advice promptly. "Professor Chu jiaru continued to elaborate, while dry and hard stool is difficult to pass cancer, more prone to bowel obstruction, which linings long, a thick layer of MOSS or green plants, blocking the flow. This obstruction can also be graphically understood as "pipe jam".

　　Wary of bowel habits, stool shape change

　　"Shit doesn't make sense, bowels attenuation distortion, from the cylinder into the present stool with a hook, they do not mix blood and stool, bowel habit changes from once a day the stool becomes bowels several times a day or several days a stool sth These are typical symptoms of colorectal cancer.

　　Experts point out that 90% in patients with rectal cancer with blood and increase in the number of stools due to tumors stimulate intestinal, up to a dozen times or dozens of times daily. "Chu Zhonghua said.

　　In General, the symptoms of colorectal cancer blood appears, except individual qualities different different cause blood loss, bleeding parts of different judgment caused some bleeding can easily be the naked eye, while others are not easy to be found. At the same time due to the growth of tumors and chronic bleeding, drains the body nutrition, patients with symptoms such as fatigue, emaciation and anemia.

　　Seven types of people who do regular colonoscopy

　　The professor said, so far, colonoscopy is only able to accurately detect colorectal cancer check, so in any case, there are indications of patients are subject to inspection.

　　Professor Chu jiaru recommends the following colorectal cancer high-risk groups to the hospital on a regular basis for painless enteroscopy:

　　First class: familial polyposis populations;

　　The second category: patients with colorectal cancer in the immediate family. There are patients with colorectal cancer in a person's relatives, he (she) under certain conditions, there are more opportunities for colorectal cancer.

　　Third category: women with lower abdominal radiation treatment history should be vigilant, in the event of blood, Electrocutions, defecation habits change, such as rectal symptoms, it is necessary to keep up to date with colonoscopy.

　　Fourth class: the long-term positive faecal occult blood.

　　Fifth category: patients suffering from colon cancer and postoperative residual risk of colon cancer a second time on three times higher than normal.

　　The sixth class: close relationship of Chronic Ulcerative colitis and colorectal cancer, colorectal cancer occur 6~7 times higher than normal chance of, often in cases of Chronic Ulcerative colitis begins 10 years after cancer.

　　The seventh class: often chronic diarrhea, Mucinous blood or chronic constipation.

Big beautiful women are all eating out

2012-01-19T22:03:00.001-08:00

Born beautiful beauty is of course a lot, but cultivation as important as the day after tomorrow, trying to become more beautiful,pittsburgh steelers jerseys it is important to eat a lot of these beauty foods.

　　You want to have a luxurious hair?

　　You should eat: beef, chicken, fish, chicken liver, egg, sardines and fruits such as raisins, Apple.

　　Why: you know what? Your hair should contain 97% proteins. Ehyeh hair experts say, regardless of when your hair dull no gloss, hairstyle, even when the hair loss, lack of certain minerals in your hair, such as vitamin B12, iron and amino acids and proteins. Beef, chicken and fish are rich in those nutrients.cheap nfl jerseys free shipping

　　Supernatural face you want to have temperament?

　　You should eat: barley Almond Pudding

　　Why: when you feel bloated face when barley pudding as dessert eating almonds. Shaping expert Mary put the folk remedies as a gift for her clients. Almonds contain a lot of protein and minerals, while barley is cheap nfl jerseys from china also rich in vitamins and minerals. Weight loss Center nutrition experts point out that all of these factors are conducive to drain the face a lot of excess water, makes the face look more compact, type.

　　You want smooth skin?cheap china jerseys on sale

　　You should eat: bird's nest, nuts, fish, cabbage, spinach, Brussels sprouts, papaya.

　　Why: bird's nest that is rich in proteins, and one of the most important thing is that bird's nest can make adding the collagen in the skin. Of course, this requires a lot of money, if you do not have so much money, buy a bag of pistachios, almonds or walnuts as well. Nutrition experts, nuts are rich in antioxidants and vitamin e,cheap nfl jerseys as well as to maintain the skin plump fatty acids. While on fish, papaya and vegetables sprouts are rich in zinc and vitamin c on skin health is very good. Salmon also contains fatty acids can make skin more elastic and vitality.

　　You want to have slender waist?

　　You should eat: with mushroom and scallion fried chicken Packers Jerseys

　　Why: chicken and mushrooms are rich in protein and high in vitamin b, scallion is also rich in minerals, which helps to drain excess water from the body. Nutritionists described, which will speed up the body's metabolism and blood flow. Because your body circulation faster, you happen there will be no more constipation and excess moisture from the body is thoroughly cleaned, so that,Ravens Jerseys for you to have a slender sexy waistline is no longer difficult.

How to treat insomnia? Relax the most important

2012-01-17T22:47:00.000-08:00

How to treat insomnia? in fact, no matter what type of patients with insomnia, if only to focus on improving at the expense of outside influence factors of environment inside handle, any insomnia treatment methods are difficult to achieve the desired results. Therefore, many experts are of the view that wants to get the multiplier effect first insomnia treatments to achieve feelings of relaxation. This is how I do that? cheap nfl jerseys mental health experts here are tips:

　　1, to make music to help my ripples spread.cheap china jerseys on sale Listen to the soothing rhythms of music or sound, such as the cello played the music, the train runs out of sound, sound of crickets, dripping, these sounds can relax while established sleep induced by conditioned reflex.

　　2, eyes the ripples spread. After you go to bed, half-closed eyes (eye slightly open a crack). At this point, although the mental activity is still in operation, but sympathetic nerve activity and tension has dropped dramatically,cheap nfl jerseys from china can relax both body and mind and gradually enters a sleep mask Oboro State induced by the human body.

　　3, Wong Tin Drum method. After going to bed lay eyes, left hand hide your left ear, right hand hide your right ear,Packers Jerseys bombs hit the head with his finger (you'll hear whirring noise) bombs up to feel tired. Head slowly closer to square pillow to sleep after, two natural placed on either side of the body, this relaxed state, the sleepless will soon fall asleep.

　　4, relax, relax. Choosing the right sleeping style can make sleeping more comfortable and also is the inner world of subsided.cheap nfl jerseys free shipping When a comfortable sleeping posture, but lateral position is preferred. In the sleep formula said, "left side bending left-footed, left arm flexion, head in hand, reach the right foot, to his right hand in the right stocks. Fowler's anti-is on the right side. "

　　5, fruity and fragrant beneficial relaxation. Fruit aroma has a sedative effect on the nervous system, in which sugar is,Ravens Jerseys you can make the brain cortical inhibition, which in turn prompted a going to sleep. So, want to treat insomnia patients may wish to eat some apples, bananas, Orange, Orange, pears such as fruit.

　　In short, to effective treatment for insomnia,pittsburgh steelers jerseys calming the inner environment cannot be ignored. Useful sleep only physical and mental relaxation, can we get the desired effects insomnia treatment.

Best use of benefits of ginger

2012-01-16T23:52:00.001-08:00

Ginger contains natural ginger and zearalenone, gamma-aminobutyric acid, glutamic acid, lysine, glycine, and other essential amino acids, pittsburgh steelers jerseys information transmission to the brain, nervous system has a catalytic role.

Amino acids by gingerol in ginger and the role of ginger essential oil, amino acid transport ginger rapidly to brain blood vessels, so that the brain has enough nutrients, and replenish "intellectual elements" hydrogen, oxygen, nitrogen, carbon, and so on.

Use of ginger is good, focuses on the following five points:

1, quhan

Ginger taste spicy,cheap nfl jerseys free shipping containing volatile oil from 0.25%~0.3%, main component of gingerols, ginger, ginger vinyl ketone ketone, transpiration effect for dispelling cold and clinic for the treatment of early cold colds, cough, and so on.

2, warm the stomach

Ginger can be invigorating spleen and Ravens Jerseys warming stomach, encouraged by Yang sending up, improving blood circulation, eliminate cold accumulated in the stomach.

3, analgesia

Ginger provides significant analgesic effects,cheap nfl jerseys from china the reason is that inhibit prostaglandin biosynthesis of effective constituents of ginger. Prostaglandin is because the body is affected by pain, caused by injury or inflammation and release of proinflammatory factors. Can be used to treat joint pain, abdominal pain, stomach pain, dysmenorrhea, Burns, sprain, contusion, and so on.

4, sterilization

Antibacterial activity of ginger,cheap nfl jerseys especially stronger effect on salmonella contaminated food. Ginger has inhibits fungal skin external use and efficacy of vaginal trichomoniasis and other effects.Packers Jerseys

5, brain

Ginger contains natural ginger and zearalenone, gamma-aminobutyric acid, glutamic acid, lysine, glycine, and other essential amino acids, information transmission to the brain, nervous system has a catalytic role.

Amino acids by gingerol in ginger and the role of ginger essential oil, amino acid transport ginger rapidly to brain blood vessels,cheap china jerseys on sale so that the brain has enough nutrients, and replenish "intellectual elements" hydrogen, oxygen, nitrogen, carbon, and so on.

"Dress up" with the mask must know

2012-01-15T23:36:00.001-08:00

Many of the women in order to reduce the problem of dry skin in winter, often in the face with some to supplement facial moisture mask.big and tall soccer jerseys Guangzhou Red Cross Hospital and plastic beauty skin Laser Center Director Zhang yunsong reminded, mask is not a "panacea". Using measured frequency to within the surface membrane of functional, not tanduo, but, once the mask is insufficient, be sure to then Polish with moisturizing emulsion or water lock effect on facial cream, so that it can mask components remain in the skin for a long time, playing a good maintenance effectiveness.

Mask type diversification

　　According to Zhang yunsong introduction, mask of the diversity of species, but there are a few main categories:cheap soccer jerseys free shipping

Cream-like mask. Common mask types, this type of mask is generally apply wash after 10-15 minutes, mostly with hydrating moisturizing effect, cream-like mask requires long-term use to be effective.

Tear strip-type mask. Coated face mask after 10-15 minutes drying detached. Can promote blood circulation and metabolism. Main ingredients are polymer adhesives, water and alcohol.

cheap soccer scarves

Membrane-like mask. The most commonly used, their materials are bio-fiber pulp, jelly, non-woven fabric, and so on. The maintenance function of the membrane-like mask depending on mask in essence liquid components may be. This facial mask Super absorbent, soft, breathable and so good, neutral, dry skin oil, anyone can use.

Special t-shaped mask for acne. More specifically deal with t-shaped area of acne, have a very strong adhesive force, tearing when stripping paint thorns tore the skin stripped out, effectiveness of deep acne has cleared.

Earth-like mask. Mud powder or paste, powdered needed more water, more in the use of; mud paste you can apply directly on the skin, use more convenient, application time was 10-15 minutes.Coach Outlet

　Homemade facial mask. According to different needs, made out of milk, honey, lemon, olive oil and other natural mask. Facing and retain the 15-25 minutes, wash, can achieve good cosmetic effect.

Mask use taboos

Zhang yunsong believes that any mask used, used to be, good for the skin. For example:

Mask is not suitable for everyday use. Because every day use, will make the skin is not yet mature horny lose the ability to resist the alien against causing acne sensitive skin, long out. If you want to achieve the best results, you should follow the usage period marked on the mask to use. Of course, in the climate special water supplement film for dry season may be appropriate, and when you travel or work in the open air can be used with repair or Whitening mask.

Less sensitive Constitution avulsion-mask. Avulsed-mask due to deep clean the skin functions, is oily skin mask for preferred varieties. If, however, frequently used, excessive tearing ramen skin, facial skin appear loose, large pores and skin aging in advance, and so on. Available Earth-like mask such as underwater mud and volcanic mud instead of avulsion type mask. These mask clean liposuction can also play a role, and does not tear ramen of skin, but cleaning is more laborious, excessive friction afraid to damage the skin. Therefore, sensitive skin it is best not to use such products.

Minors ' best without mask. Adolescence adolescent skin water content in itself is very high, fine and smooth, elastic, does not require peeling, or you do not need to add nutrients. So you don't have to use the mask. For grease, Mong Kok, love long pimples and acne in young people, can be used occasionally in summer cleaning mask or has the treatment effect of mask for maintenance.

Homemade facial mask and prudent. With fresh vegetables, fruits and other homemade facial mask, can provide the skin with the necessary nutrients, but not necessarily very secure, improper use can cause damage to the skin. Mainly some components directly in contact with skin, is likely to cause skin irritation, makes the skin appear reddish, desquamation, itching and other issues. For example, fresh lemon juice dressing face, causes acid without the refining process, can easily cause allergies. So, if you wish to homemade mask, be sure to choose according to their skin condition safety of materials, especially sensitive skin people.

Baby cold nose treatment

2012-01-14T01:04:00.001-08:00

"Material": worship of 50 grams, ginger 30 g.

　　"Preparation": Ginger slice, cut the worship. Water entered.

　　The "usage": at home and clothing. 2 times a day, half a Cup at a time.

　　Treatment of children's cold Fang Jiu

　　A cold, is common in children's exopathic disease, commonly known as "common cold", mainly due to the feeling caused by pathogenic wind, clinical with fever, chill, headache, nasal congestion, Rhinorrhoea, sneezing and coughing as the main symptom. Variety of diseases found in modern medicine of infantile upper respiratory tract infection caused by bacteria or viruses, influenza.

　　Party 1

　　"Composition" cabbage root 3, even worship 7 root.

　　The "usage" will apply medicationto shredding, adding water boil for 15 minutes, added sugar, at home and take.

　　"Indications" cold in children, after serving children with bed covers were sweating, sweating-way better.

　　Party 2

　　"Composition" worship the amount.

　　The "usage" worship chopped, boiling water talk by steaming your mouth and nose.

　　"Indications" cold in children.

　　Party 3

　　"Composition" worship, 500 grams, 250 grams of garlic.

　　The "usage" will apply medicationto chopped fried preparation of concentrated juice, 10 ml each time, even taking 3-5 day, 3 times daily.

　　"Indications" the prevention of colds in children.

　　Party 4

　　"Composition" onion 1 grip.

　　The "usage" smash juice extracting, add sesame oil and even less, dipped onion oil friction pediatric heart, head, spine and other places, each friction under a dozen, after wiping out overlaid with thick clothing, soothing micro-Khan.

　　"Indications of" this shall only apply to children due to feeling cold, improper diet, row acne rash caused by fever.

　　"Composition" cabbage root 3, onion root 7.

　　The "usage" chop, add water, boil 15 minutes, add sugar a little at home and drink in bed covers were sweating, typhoon shelter.

　　"Indications" cold in children.

　　"Composition" black sesame seeds, sugar, honey and regular.

　　The "usage" black sesame fried mashed, with sugar or honey, using warm water take after mixed with water.

　　"Indications" children with a cold, wind, cold and cough.

　　"Composition" peanut kernel, jujube, candy 30 grams.

　　The "usage" will be of 3 kinds of stew and add appropriate amount of water on to 1-2 hours, eat soup.

　　"Indications" cold in children, chronic cough more than.

　　"Composition" white radish, ginger, 0.5 grams, jujube 10 paragraph 5.

　　The "usage", cooked, soup to eat dates, sweating.

　　"Indications" cold in children, due to poor breathing, thin or watery nasal discharge.

　　"Composition" alum 12 grams, shochu regular, flour, a little.

　　The "usage" shochu after leaching for alum, and mix the flour, made of pie, deficiency in patients with the underside of the foot, dressing 1~2 times a day, 2-3 day in a row.

　　"Indications" children with a cold, wind-phlegm kuisai, difficulty in breathing.

　　Cold fever in children how to handle

　　Slight differences in the individual normal body temperature in children, General, armpits temperature of 36~37℃ the scope of normal body temperature. The armpit temperature more than 37. 4 ° c, can be considered to fever. Cool the heat when cold in children do not need to be given, unless the temperature over 38.5 ° c, or brain cell damage caused by the past history of febrile convulsion, needed to antipyretic agents sooner, it generally does not have to rush to give cooling treatment; as temperature rises are the body's natural defense response, can increase the antibody synthesis, phagocyte activity increased, sometimes also contribute to the diagnosis and prognostic judgement.

　　Common cooling measures are as follows:

　　(1) physical cooling: cold compress to the head, or head ice water bags, 30-50% the limbs of children with alcohol wipe, hand, etc; or place the children in room temperature 21--22 ℃ environment, dressed sparingly, so that children with skin through contact with the outside air, through air conduction, convection, thermal radiation, to cool the purpose. These methods can be temporarily cool the purpose.

　　(2) drug cool: the most commonly used for aspirin or Aru, under the guidance of doctor, cooling purposes can be achieved. In addition, there are a number of proprietary Chinese medicines, such as the new purple snow, snow ', children-welfare tablet, there is heat-clearing and detoxifying effect.

　　In addition to these measures, is very important that children should have a good rest in fever; drink water, eat light diet and strengthen life care. If children with high fever continues is not refundable, should go to hospital for medical treatment in time, not only at home serving an antipyretic agent.

　　Good cold in children about what traditional Chinese medicine?

　　Cold in children a lot of proprietary Chinese medicines, drug to be selected according to the symptoms, there are 4 kinds.

　　Symptom 1: the common cold, without fever and sore throat.

　　Prescription: exterior granule in children.

　　Exterior granule in children, consists of Lonicera japonica, Hypericum perforatum, Herba taraxaci, Radix scutellariae, wind, perilla leaf composition, ventilating the lung and relieving superficies, and clearing. Early for cold chill caused by fever, headache, cough, stuffy running nose, sore throat the theory. Take after mixed with water in boiling water, 1-2-4 grams, 2 times 1 day; 3-5-4 g, 3 times 1 day; 6-14-8 g, 1st of 2 to 3 times.

　　Symptom 2: cold accompanied by fever, but not serious, and there is no sore throat.

　　Prescription: ganmao granule in children.

　　Ganmao granule in children from pogostemon cablin, chrysanthemum, Hypericum perforatum, big blue leaves, isatis root, rehmannia, composed of cortex lycii, Bai Wei 's, mint, gypsum. Key features for clearing heat and relieving superficies, used for colds, flu, fever in children. 1 less than 6 grams each time, 6 to 12 grams each time the age of 13, 4-7 the age of 12 to 18 grams each time, 8-12, 24 grams each time, all 2 times daily.

　　Symptom 3: cold fever serious.

　　Prescription: qingjie granule in children.

　　Qingjie granule in children from Honeysuckle flower, Forsythia, real bone skin, Indigo, Bai Wei 's, rehmannia, patchouli, plaster composition, can plague toxin removal, clearing away heat and fever. For colds caused a high fever in children not to reclaim thermal confusion, irritability, sweating out of thirst, throat swelling, limb acid in vitro grown weary. 5 grams 1 within a time; 10 2-4 a time g; 15 5-7 a time g; over 7 years old increase or the doctor's discretion, are 3 times daily.

　　Symptom 4: cold sore throat both appear.

　　Recipe: flat granules of pharynx in children.

　　Pharynx in children flat granules, consists of Flos lonicerae, air dry, and Jin Guogan, Radix platycodonis and figwort, Borneol, and calculus Bovis, ophiopogon japonicus. Clearing heat and removing dampness pharynx, poison and relieve pain. Apply to throat swelling of the lungs caused by excessive heat, breath erosion, cough with sputum, pharyngitis, laryngitis and tonsillitis. From l to 2-4 grams, 2 times a day; 3-5-4 grams, 2 to 3 times a day; 6-14-8 g, 2 to 3 times a day.

　　Li stressed that needs attention is that child viscera delicate condition changes faster, with lower respiratory tract infection, diseases such as bronchitis and pneumonia. If treatment with traditional Chinese medicine 2-3 day symptoms not reduced or increased, as soon as possible to the hospital.

　　While some adult cold medicine and children's cold medicine is similar to, but because of the different groups, components there are differences, so children should use child-specific proprietary Chinese medicines.

　　Treatment of influenza in children six

　　Party 1

　　"Composition" onions, light 20 grams, ginger 1 tablet in fiery 7 tablets.

　　The "usage" total mash, steamed and cooked with plaster on a thick paper-like, micro-thermal paste on the chimney in children with Portal, stick the sweating response after drug.

　　"Indications" of influenza in children.

　　Party 2

　　"Composition" onions, ginger 1 20 grams.

　　The "usage" mash, assessed contributions paper baking temperature, posted on the Fontanelle in infants.

　　"Indications" small a few cold nasal can't understand it.

　　Party 3

　　"Composition" worship 10 grams of sugar, a little, soup with.

　　The "usage" steamed clothes.

　　"Indications" children's cold nasal can't understand it.

　　Party 4

　　"Composition" 1 of radish, ginger 1 block, onion 1 grip.

　　The "usage" total mash, mix thoroughly after sizzling with wine, white cloth parcel, iron in the chest on the back, cold and back.

　　"Curing" children with flu, cough, wheeze, chest tightness.

　　"Composition" of ginger, worship, Mandarin orange leaves the regular.

　　The "usage" will apply medicationto total mash, sesame oil sizzling, deposited on the temples.

　　"Indications" cold in children.

　　"Composition" worship 10 g, light in fiery 10 gram, white regular.

　　The "usage" Cook meters into congee, will join the worship, semen sojae praeparatum when cooked, taken at home.

　　"Dominion" in children with a cold wind-heat, zhengjian, headache, cough, sore throat and fever, red eyes, nasal flow yellow tears

　　Recommend that cold in children do not rush to fever

　　Many parents see their children with fever in a hurry, eager to give children fever. The people's Liberation Army 304 hospital, Deputy Director of the Pediatric Yu Suming said, in fact, kids cold fever and not a bad thing, not to a fever.

　　When children with fever temperature of 37.5-38 ° c for low heat, 38-39 ¡æ heat, above 39 ° c high fever, over 41 ° c for super high fever. Fever is a response to the virus or bacteria invade the body, to wipe out the invading viruses and bacteria, thereby facilitating the child's normal development. Temperature not exceeding 38 ° c generally dont fever, especially if there is no clear diagnosis of the former, if the blind fever may cover up the illness, interfere with the diagnosis of their condition. When the body temperature of 39 ° c or more when the doctor under the guidance of antipyretic. Have three-4% occurs when the child hyperpyrexia convulsion, convulsion recurrent attacks may cause brain damage, as well as some epilepsy aura, may also cause other hazards. Therefore, where there is a history of febrile convulsion infants or family history of disease, once the high fever should immediately give antipyretic.

　　When children with antipyretic, 38.5 ℃ below it is best to choose physical cooling, such as water, warm water and alcohol bath. All fever medicine, such as paracetamol, aspirin compound and other non-Na Xiting contain caffeine, and other ingredients, with greater side effects and infant neuro-inhibitory mechanism is not yet perfect, used when high fever, convulsions induced by, also collapsed due to a lot of sweating, and even jaundice occurs due to accumulation of unconjugated bilirubin in the blood. At the same time also has damage to the digestive system, liver and kidney function, if you want to use medicine to lower the temperature, on the selection under the guidance of doctors.

　　Some parents feel that cold infusion is faster than taking medicine for fever in children, arriving at the hospital, doctors give children infusion, and requires antibiotics. In fact, most of the cold virus infections, antibiotics have no effect on viruses. Our principle is not an injection of medicine, can a shot without the infusion, transfusion can sometimes have side effects. When taking antiviral drugs cannot antipyretic, with secondary bacterial infection occurs, check white blood cell count significantly increased, bronchitis or pneumonia occurs, consider the use of antibiotics. But no matter what drugs, to be aware of dose not excessive taking should not be too long, while taking the medicine to your child to drink water in order to facilitate the absorption and excretion of drugs, reducing the toxicity of drugs in children with physical

　　Baby cold fever, what kind of fever medicine

　　Cold in children diet and massage methods

　　1. children with colds are caused by cold, so parents usually have to carefully observe, touch your baby's hands at any time.Ravens Jerseys If your baby's hands cold and shows harm, in time you want to add clothing, drink some warm water. If your baby's little hands still not warm, it is necessary to promptly adopt the following methods:

　　① under 1 baby brown sugar water to drink. Brown sugar, water temperature, you can expel cold.

　　② babies aged 1 or above in brown sugar water add a dollar coin sized piece of ginger, cut two pieces over 3 years old.

　　③ baby feet with warm water bubbles before going to sleep at night until the baby's forehead slightly sweating points.Packers Jerseys After you soak the feet, drink some warm water, to go to bed as soon as possible.

　　④ After going to bed can be separated in baby clothes rubbing up and down the back, rub my back can also play a role in influenza. If the baby has a slight nasal congestion, his little ears rub rubbing can be red, this is good for treatment of nasal continuous positive effects are.

　　2. some cold in children's early symptoms are vomiting, diarrhea, abdominal pain, baby spit up tend to be frequently, parents can do the following:

　　① 1 baby drink on an empty cheap china jerseys on sale stomach of brown sugar and egg soup. Specific practice is first in a bowl mix eggs. Then zoom in small pot half a bowl of water, into less than half spoon of brown sugar, boiled brown sugar water into the Bowl containing eggs. The brown sugar and egg drop soup is capable of dispelling cold and warm the stomach and gastric mucosa, intestine mucosal nutrition, but also conducive to digestion and absorption. After baby spit up or pulling out a bowl of warm egg drop soup, can be effective. If you ate babies and vomiting or pulling, baby chill description heavier, it would give the baby to feed, most quickly alleviated. 1 per cent of babies in the soup and a thin slices ginger,cheap nfl jerseys ginger brown sugar, boil water instead of small fire after 5 minutes, and then to washed eggs with ginger in syrup. Following a meal for the baby to eat something light, such as porridge and black noodles, and so on.

　　② night baby bubble foot, let him sweating point, and then drink plenty of warm water, early breaks.

　　Prevention of colds in children

　　1. cold prevention is the key to prevent the common cold

　　① folk saying goes: "to the baby,cheap nfl jerseys from china used to take three points of hunger and cold. "Why baby dress relatively less can not sick? that's because in the process of growth and development of children in, metabolism, particularly strong, with children enjoy sports, if you wear too much easy to sweat, sweat pores when wide open, when the cold wind, it is easy to cause the common cold. Baby wearing appropriately, I feel a bit cold, body pores are shrinking, closed, is not easy to sweat after exercise. Because the pores are in a closed state, cold difficult invasion in vivo, injuries on the body is not too large. Babies will usually make a few sneezing, runny nose of clear water, and as long as the baby to drink warm water in time, avoid direct blowing, symptoms can be eased soon.

　　② baby cause much harm is caused by the leg covers when you go to sleep at night. We arm has two channels, one hand taiyin lung, a hand-Yangming large intestine Meridian, they attached to the lung, trachea,cheap nfl jerseys free shipping throat and nose organs. The baby sleeps, always put the hand and upper arm out of the quilt, so we will have a cold. Long-term chronic rhinitis runny nose caused by baby 90% for arm outside the quilt harm caused when you go to sleep at night.

　　Therefore, some parents to prevent children catch cold, children dressed in woolen sweater and pants to bed, this yidai is wrong. pittsburgh steelers jerseys Because people only in the case of relax, muscle relaxation slept until, if you wear too many clothes to sleep in children, can affect children of muscle relaxation, not conducive to the child's blood circulation and breathing, also affect the child's quality of sleep. Parents are the best for the baby gap a sleeping bag for 3-years old

Often more vulnerable to a cold do kids grow up

2012-01-10T23:56:00.001-08:00

My daughter is 4 years old, has been placed in the home by his grandmother, children often cold fever, crying, nasal congestion, runny nose, and so on. Child's grandmother said, "small children easier to kids who grow up cold fever", is it?

Reader Ms Liao in Meizhou

Professor Gao Zengbin armed police hospital ear, nose and throat Center: many older people do not think that children often cold way, had grown up, naturally good, in fact, this idea is due to awareness of the disease is not comprehensive. In General, children cold 1, 2 times a year, is normal, this will enable children with the virus in the course of the struggle, perfecting itself immune function, but children cold times too often within a year, more than three or more, parents must pay close attention to, it may not be a simple flu problems, may have developed to other conditions. Such as rhinitis, chronic sinusitis, adenoid, and so on. If not for a long time for a formal treatment, will not only affect the child's growth and development. Protracted course of disease can also cause disease, associated with other complications, increased difficulty of treatment. Due to causes such as nasal congestion, runny nose and nasal cavity does not open, so that the physical function of long-term chronic hypoxia and affects all organs of the body, particularly the most serious effects on nervous system development, such as decreased intelligence, memory, thought disorder, unresponsive, etc.

HSBC: "inflation" trend or the sight deposit rate will be further lowered by

2012-01-10T17:44:00.001-08:00

2012 how economic development in China? In latest publishing of 2012 global economic prospect report in the, HSBC summary has China economic this year of three large features: a is large of trend from growth overheating into "to inflation"; II is economic growth power obvious slowed, and began appeared capital net outflow pattern; three is currency policy from crunch into to number type loose mainly of relative relax, deposits reserves rate will further cut, and Xia once save quasi rate cut may on in recently several week.

"Inflation" trend emerging

HSBC Qu Hongbin, co-head of Asia-Pacific economic research as saying that China's economy is starting to emerge, "inflation" of new trends, which can be clearly seen from the economic data in recent months, before the economy has shifted from "rising inflation, growth overheating" trend of shifting. Behind this change was its unswerving commitment to prudent monetary policies over the past year, such as raising interest rates three times, six times the deposit rates.Required reserves rate once reached a record high of 21.5%, being rated as the toughest round of monetary tightening since 2001.

"Inflation" trend is one of the most outstanding performance was CPI, PPI and other kinds of comprehensive inflation index exceeded expectations quickly fell.Last November the CPI and PPI rose to their lowest level in 14 months and two years respectively.

In addition to falling price levels, asset prices also appeared the following line, the property sector slowdown was particularly prominent. Mr Qu says, with significantly reduced inflationary pressures, concerns about slowdown in growth could continue to become a major concern. Real estate market weakening and falling export growth, is likely to continue to drag down China's GDP growth in the first quarter to fall further. Entity the accelerated down signs in the economy, but also "inflation" one of the manifestations of the new trends.

Overall, HSBC believe that "inflation" is between inflation and deflation the downward price trend between them, but if further developed, may also evolve into deflation.

Distinct setback in economic growth momentum

Along with the inflation cools the overall slowdown in economic growth. HSBC noted that China's economic growth has decreased significantly: on the one hand, growth in GDP-by-quarter fall; on the other hand, some of the leading economic indicators such as HSBC Manufacturing PMI continued to shrink range located below 50, while contraction still slight, but the decline of production activity in manufacturing has begun employment index dragged down.

In this context, HSBC economists believe that Chinese policies will also make adjustments in a timely manner, and indeed such adjustments have already started. Qu Hongbin, indicated in his report, Premier Wen Jiabao last October in Wenzhou of lax investigation is actually a policy shift started, and a clear signal the Central Bank last month, 5th accident cut the deposit rate.

Looking to the future for some time, HSBC believe that China's currency policy is harsh, dense crunch from 2011, became dominated by monetary policy easing trend, the next relaxing of monetary policy will have a series of initiatives launched.

Judging from the recent trend in interbank market rates, HSBC noted that liquidity has actually relatively obvious loose two months ago. Taking into account the Central repo to inject liquidity through open market operations relatively limited space, capital outflow pressure increased, the broadest measure of money supply growth remains relatively low, and other factors, the Central Bank needs to have more space to increase the intensity of loose.

HSBC expects last month after the 5th cut deposit rates by 50 basis points, the next six months the Central Bank will have at least three actions lower the deposit rate, the cumulative reduction may reach 150 basis points, and last time to lower points, is likely to occur in a few weeks.

Inside and outside the two major risk coexist

As far as the loosening of monetary policy, quantitative easing is expected to be dominated by the Bank, such as the M2 target control, development of new credit lines. Sets the volume control, mainly of loose monetary policy, banking and micro-level enterprises will feel not so tight liquidity is expected. HSBC estimates that interest rates may have to occur after the CPI in the second half of this year fell below 3% considered lower, is estimated to be reduced by 25 basis points at a time.

Of course, 2012, China's economy faces numerous risks, in general there are two main aspects: first, the external economic environment continues to deteriorate as a result of impact on exports, external demand, the second is the local property market "overshoot" risks.

HSBC believe that the real estate market "overshooting" is in need of special attention and policy space could be a risk. The Bank said, China's real estate regulatory progress has been made, trading volumes and prices are turning-point.

"Desirable range of market adjustments conducive to the long-term healthy development of real estate industry, the current total to relatively loose monetary policy, together with the stick for the real estate market regulation measures not to relax, is a suitable policy mix. "HSBC's report says," but because of the characteristics of real estate prices has a general asset prices, advances are likely to overshoot, and therefore need the policy level pay close attention to the real estate market risks of overshooting can occur. "

HSBC said, in the event of overshooting, the policy level should introduce specific policies to deal with, but in terms of specific policy tools, HSBC does not advocate using monetary policy this policy to adjust the total industry trends in order to avoid regulation results in vain during the early.

Golden Dragon fish caught "transgenic" wary of genetically modified foods 5 hidden

2012-01-10T00:54:00.001-08:00

In recent days, according to the news that Golden Dragon fish illegal use of genetically modified soybeans, this news has drawn wide attention. The Golden Dragon fish are in "toxic" is it true or false, or was someone deliberately hyped it? cheap china jerseys on sale The saying goes, to eat for days, food to the elderly first. The news led to "genetically modified foods are harmful to your health" hot issues, Packers Jerseys what can you eat genetically modified foods, this may be every consumer needs to be trying to solve problems.

Here, we are not too many to wonder, we only hope that Ravens Jerseys the relevant departments of the country for increased supervision, guarantee the rights of people, that people eat safely, eat healthy.

Here to introduce some 5 hidden about genetically engineered food, whether or not you have no time for your health and family, cheap nfl jerseys be sure to look at.

Although research on genetically modified food history only a few short decades, but its increased production, increase their resistance to insect-resistant advantages more obvious, on the other hand, the potential risk, such as allergies, toxicity and environmental impact of attention around the world.

First, the toxicity problem. cheap nfl jerseys from china Some researchers believe that artificial refining and adding gene, may achieve the certain people want to achieve results at the same time, trace amounts of toxins also increase and build food already.

Secondly, the problem of allergic reactions. Those of a food allergy is sometimes also be allergic to a previously they did not produce allergies to food, for example: scientists join certain genes of maize to walnuts in shellfish, wheat and animal genes, so does genes and proteins into, and then used maize allergic people may be allergic to shellfish, wheat and walnut in these foods.

Third is the nutrition problem. Scientists cheap nfl jerseys free shipping believe the foreign genes in a way that people still know little about the destruction of food and nutrition.

Finally, resistance to antibiotics. When foreign genes into a plant or bacteria, the genes with other genes are connected together. People taking after such a modified foods, foods in the human body resistance gene to a pathogenic bacteria, resistance to the human body.

V is a threat to the environment. Improved varieties in many genes contain extracted from Lactobacillus bacteria genes,pittsburgh steelers jerseys the gene produces a protein toxic insects and pests. In a laboratory study, a butterfly larvae eat the Asclepias plants with gene after pollen, resulting in death or abnormal development of the phenomenon, this caused another worry to ecologists, those who do not improve within the scope of other species may become victims of modified species.

Foreign media that the euro is becoming the carry trade objects

2012-01-09T18:02:00.001-08:00

According to United Kingdom by the financial times news, traders borrow euro investment behavior of global assets are on the rise, the Bank said, this transition marks carry trades on the foreign exchange market began to recover.

United States the introduction of the third round of quantitative easing (QE3) expected cooling, coupled with market forecasts of the European Central Bank (ECB) will further cut interest rates, these factors are pushing investors around the world use the euro as a financing currency carry trades.

They benefited from the devaluation of the euro, as traders tend to borrow funds and selling euro positions against other currencies. When they pay when you borrow, traders will benefit from the depreciation of the euro.

These carry trades which in turn could prompt a weaker euro. Traders said the euro so far this year is the worst of the major currencies, while the Australian dollar and Mexico Peso benefiting from increased risk appetite, such as currency or in the best performing currencies out of the carry trade is one of the reasons.

The euro yesterday hit 16-month low against the dollar, is below the $ 1.27, and then, in what traders called basically is bear covering operations rose slightly.

As evidence for the rise of the euro to finance trading position, reference data banks, as Euro-pessimism increased, hedge funds are bets against the euro at an unprecedented scale.

According to United States commodity futures trading Commission (CFTC) of the data, traders last week holds a record 139,000 short positions against the euro, the data is widely seen as representative of the overall transaction activity.

Investment Bank said United States long-term investors other than the euro is beginning to also be used to finance their trading positions, people predicted that euro rates will fall, which will reduce the cost of borrowing in euro.

Sedentary "business owners" stop improper going on neck and back pain!

2012-01-09T01:26:00.001-08:00

Sitting in front of the computer's "Office", do you often feel sour neck, shoulder heavy?

　　However, few neck and back pain such as a "disease" to deal with.　　According to the survey, only 17% will be active because of neck and back pain to the hospital to seek treatment, and most people choose to sit. To this end, the reminder: neck and back pain if attention, take certain measures, pain can be quickly lost; but if unchecked, it turned out to be cervical spondylosis, became again and onset of the disease. Beijing 306 hospital, Ma Huasong

　　Cases hands suddenly fail

　　Miss about working in foreign companies engaged in financial operations, she in front of the computer you want to work continuously for five or six hours a day. Office space is not miss air conditioning is on the back blows, and the beauty of Xu Xiaojie often wore Sun-top of the new fashion. Less than two weeks, Miss Xu, then we feel neck pain. She did not pay too much attention, a thought that sleep will be all right, but after some time, acid pain from time to time still tormented her. Until one day at work, she sits in front of the computer as usual, but suddenly found his hands fail, back pain and cervical. Xu Xiaojie suddenly anxious cry out, colleagues rush to put her in hospital.

　　The construction

　　Inspection confirmed, had a kind of medicine called Xu Xiaojie "muscle of neck Fasciitis" cervical spondylosis. From the nature of the work of Miss Xu, she undoubtedly belongs to the risk of cervical spondylotic myelopathy "high-risk groups". Because for a long time sitting in front of the computer, long time maintain the same posture of the neck, in the stretch tension State, cervical myofascial will lose their tone, gradually become rigid and thereby create the discomfort such as pain, heavy on the back of the neck. At the same time, forward State of cervical vertebrae are fixed for a long time, pressure of spinal gap consistently, cervical vertebrae radian changes of cervical disc herniation, turn compression nerves, causing hand numbness, even hands like Miss Xu has not lift up.

　　In addition, adverse external stimulus is Miss Xu spondylosis one reason for the attack. Hot summer, many "business owners" are often out of air-conditioned transport, indoor air condition breeze to cool. But little do they know, long time to be artificial "low temperature" in the environment and could easily cause cervical back muscle spasm and shrinking, insufficient blood supply, so that already in a State of strain of muscle tissue lesions, hand, neck pain and other symptoms will be further intensified. But such as Miss Xu, wearing a BACKLESS DRESS of large areas, in an air-conditioned environment desk, muscle ligaments more easily catch cold, spasms to occur, the peripheral nerve compression at the nape, lead hands activity is restricted to serious consequences.

　　Do not underestimate cervical spondylosis. Specifically, is cervical spondylosis, cervical vertebrae bone hyperplasia of cervical intervertebral disc degeneration caused by a disease. Light is often in patients with head, neck, shoulder and arm pain numbness, it can cause the body still ached myasthenia gravis, even such as incontinence and paralysis, cervical disease can also cause chronic stomach pain, gastrointestinal disorders, such as chest tightness, shortness of breath, dizziness, headaches, and other chronic diseases.

　　Case against improper massage the second victim

　　Liuhang a media reporter, 38 years old this year, long desk as well as a lack of exercise, so that he often feel neck pain. However, he has his own set of pain relief methods. As long as the work is not busy, he makes time massage. Massage at a time, and he will feel relax, neck pain will disappear for a few days. However a recent massage, because for a young masseuse, manipulation is so heavy that after massage not only has no effect, NAPE was even more painful. Have no alternative, Liuhang had to hospital.

　　The construction

　　For some people to alleviate the situation of neck and back pain through massage, which should be treated with caution. Although the appropriate massage can ease the tension of the neck muscles and myofascial, improve blood circulation, reduce neck pain, but if the force is too great, can cause further injury of soft tissue. Sometimes after vigorous massage, will feel more comfortable within a short time, pain reappears after a few hours. This is because after vigorous massage muscle of patients with edema, repetitive massage, repeatedly edema, will form a vicious cycle, so the people must choose the regular neck and back pain massage therapist massage with medical knowledge, and not coveting easily everywhere in the bathroom or get massage in the barber shop.

　 Most patients with neck and back pain are not willing to go to the hospital because, when first, neck pain worse, most people can afford and therefore do not take it seriously; second, think they are young, Coach Outlet also didn't get cervical spondylosis of the middle-aged and elderly diseases. In fact, after sustained neck and back pain occurs, the best approach is to a proper hospital, clear conditions, verify that there are no organic disease, can do some massage to ease muscle and develop good work habits and lifestyle can make the neck and back pain disappear and mitigation.

　　Remind the prevention of cervical spondylotic myelopathy "five notes"

　　In order to prevent cervical spondylosis, cheap soccer scarves can start with the following 5 areas:

　　First, adjusting the sleeping posture. "Already feels sore neck patients, try pillows with height of about 10 cm. "Pillow core do not use a sponge, sorghum, rice, and other best used as padding that shape to low intermediate, high on both ends of Acer truncatum is better, this shape can relax after neck extensor be natural. In addition, should keep the chest, waist natural bending during sleep, double hip and both knees naturally bent, body muscles to relax.

　　Second, correcting poor posture at work. Recommended long-term work desk or in front of a computer people, neck every work hour activity, doing the "m" Word. Natural sitting position as possible on the posture, cheap soccer jerseys free shipping maintain normal physiological curve. In addition, conditional, it is best to make a desktop work Board was 10 ° ~30 ° bevel, this desk can reduce forward pressure within the gap caused by cervical spondylopathy of cervical spine.

　　Third, the usual participation in sports. Especially swimming, running, yoga, and other items, to relieve neck and back pain apparent.

　　Four cold, wind, humidity. Not in the Middle,big and tall soccer jerseys morning wash cold bath, or a long stay in the air conditioning in the room.

　　Five, avoiding or reducing acute traumatic neck. Such as lifting heavy objects, emergency brakes brought about by injury.

Winter cold eat 12 kinds food qingzhi Detox

2012-01-08T18:53:00.001-08:00

Grapes: grapes, grape juice and wine containing a white LI LU alcohol, are natural substances can reduce cholesterol. Animal experiments have proven, it can reduce cholesterol, but also inhibits platelet aggregation, so grapes are of Hyperlipidemia patients with one of the best food.

Milk: milk rich in orotic acid and calcium, it is capable of inhibiting cholesterol deposits on artery walls and inhibit cholesterol synthesis in the human enzyme activity and reduce cholesterol.

Corn: corn is rich in calcium, phosphorus, selenium, vitamin e and lecithin, has a role to reduce serum cholesterol. Indians almost no high blood pressure, coronary heart disease, which mainly benefited from their corn is the staple food.

Apple: Apple pectin, cellulose and vitamin c-rich foods, has very good lipid-lowering effects. If you take two apples a day, adhere to the one-month, most of low density lipoprotein cholesterol in the blood is reduced, and high density lipoprotein cholesterol on cardiovascular benefit level will rise. Experimental proof, some 80% lowers cholesterol in patients with hyperlipidemia.

Garlic: garlic is a mixture of sulfur-containing compounds, reduces cholesterol in the blood and prevents thrombosis, help increase high density lipoprotein.

Leek: Leek in addition to glucose and protein, iron, calcium, phosphorus, vitamins a, c, a also contains carotene and lots of fiber, enhancing gastrointestinal peristalsis, there is a good laxative effect, can remove excessive nutrients in the gut, including the excess fat.

Onion: onions contain prostaglandins a, this component is diastolic function of blood vessels, lowering blood pressure. It also contains rare propyl trisulfide and a small amount of sulfur amino acids, in addition to lipid can also prevent arteriosclerosis. 40 people to eat more.

Mushroom: can significantly reduce serum cholesterol, triglyceride and LDL levels, regular consumption trends relative increase in HDL protein within the body.

Dongguashan: regular consumption of white gourd, can get rid of excess fat and body water, playing the effect.

Carrot: rich in calcium pectate, it is excreted in the bile acids after running from the stool. The body to produce bile acids bound to the use of cholesterol in the blood, so as to reduce the level of cholesterol in blood.

Kelp: kelp is rich of bezoar acid. Dietary fibre alginic acid may reduce the blood fats and cholesterol in the bile.

Oats: oats, rich in linoleic acid and effects of saponins, can prevent atherosclerosis.

How to skillfully eating barbecue is not cancer

2012-01-06T23:21:00.001-08:00

Barbecue is a favorite of many Packers Jerseysyoung people, is also a good choice when out of leisure and entertainment. Carcinogenic oncologists often and eat barbecue side, how can we on the premise of not affecting the health, allowing people to easily eat barbecue, teach you specially eat barbecue where the mysteries of cancer could follow several points.

The most important is that: 1, bring foodcheap china jerseys on sale from home cooked food especially meat are all processed; 2, in the wild when eating the meat, try not to drink beer! And eat barbecue is occasionally in the wild. Besides eating barbecue is to be noted in:

1, when barbecue roasted sweet potatoes, potatoes, Lotus root, can not only keep the stomach, and increased dietary Ravens Jerseysfiber, conducive to the balanced mineral. But remember that potatoes to grilled to medium. Roasted half-cooked chips, clearing the bowels. Potatoes, fruit, rich vegetables can all be grilled food, such as onions, green peppers, eggplant, carrot, and so on, can provide a wide range of dietary fiber and minerals.

2, it is best not to grill barbecue sauce with sauce brush to avoid eating too much salt and sodium, Yuan Xifu pointed out that meat can be marinated and then roasted, fun if you like baked edges brushes sauce, homemade barbecue cheap nfl jerseyssauce or with water diluted barbecue sauce.

3, grilled, baked scallops consumption is by far the most popular seafood to eat, but the most unsafe place is "cooked outside in". With the pathogen of Vibrio parahaemolyticus in seafood, heat resistance stronger, more than 80 ° c to kill, cheap nfl jerseys from chinathere may also be parasitic eggs. Safe cooking seafood.

4, can be coupled with barley tea or green tea, preferably warm, solve greasy, but also to protect the stomach from alternating hot and cold and sting.

　　5, with raw leafy vegetables wrapped in a barbecue to eat, can greatly reduce the toxic effects of carcinogens. Or use cabbage, broccoli, cauliflower and other cruciferous mixed cold dish, is to accelerate the discharge carcinogens "detoxifying". Barley tea or green tea on eating barbecue and ideally, can solvecheap nfl jerseys free shipping the sick, protect the stomach to avoid alternating hot and cold stimuli.

Eat barbecue on the human body has the kind of impact?

1) reduces protein utilization: barbecue in the process occurs "Maillard reaction". As the emission of fragrance, destruction of vitamins, protein denaturation, amino acids have also been destroyed, seriously affecting the three intake. Therefore eating barbecue will affect the degree of use of those substances.

2) carcinogenic: nucleic acid in the meat in the pittsburgh steelers jerseysMaillard reaction, unlike most heating decomposition of amino acid in gene mutations material, these substances can cause cancer.

3) barbeque environment, will also be some carcinogenic substances through the skin, respiratory, gastrointestinal, including into the human-induced cancers.

Health care in the elderly: nasal hemorrhage in the elderly to pay attention to three aspects

2012-01-05T19:59:00.001-08:00

Lively children can easily knock out touch cause nasal bleeding, hemostasis you couldn't because as long as soon as possible. But different in the elderly, if often bleeding, family was going to note that not only put fire-related, may be a symptom of certain diseases, required vigilance.

Health care in the elderly: nasal hemorrhage in the elderly to pay attention to three aspects

Hemostasis is taken first aid measures. When nasal hemorrhage in the elderly, family don't panic, when the nasal bleeding occurs, patients should to sitting or recumbency, his head leaning forwards, with your index finger and thumb pinch the sides of nasal Alar 5-10 minutes, at the same time repeated replacement in the forehead, neck cold towels or ice packs a cold compress, promote vasoconstriction, in front of the nasal septum outflow of blood, this measure can be generally stopped.

If it is a recurrent bleeding or when the temporary emergency measure is not valid, should be immediately sent to hospital for treatment. Most nasal bleeding as a side, if on both sides bleeding, bleeding is often on one side of the real site of bleeding; outflow of blood on the other side, is from choanal flow past.

To quickly stop bleeding, can bring a clean cotton rolls into the nasal cavity, and then pinch the nose with your fingers, blood stanch. Note After the blocked nose, if blood flow into the mouth, not to swallow to avoid blood to the stomach and vomiting, it is not desirable estimated blood loss, it is best to spit in the cup gently.

Second is to find out the cause. Nasal hemorrhage in the elderly, a little at home after treatment, should go to the hospital in time to take Hemostatic measures for treatment. At the same time, conduct the necessary checks, looking for a looking for causes of bleeding, so that the solution lies in treatment.Elderly people with high blood pressure, arteriosclerosis or diseases such as emphysema, chronic cough, to adhere to treatment and prevention, this is the basic measure of prevention and treatment of nasal hemorrhage in the elderly.

Third, we should pay close attention to the general situation, we should pay special attention to the prevention of excessive bleeding caused by shock. If you have the pulse of nasal hemorrhage in the elderly, the pulse weakens, pale. Restless, thirsty and cold sweats and other phenomena, but also to pay special attention to and, if necessary, should get medical treatment in time.